Retreat planning · Costa Rica

The Journal

Metamorfinca butterfly emblem

Notes from the land

Retreat Planning & Life at Metamorfinca

Practical guidance for retreat leaders, stories from the mountain and thoughtful ways to gather in Costa Rica.

Retreat guests gathering in the bamboo Yoga Shala at Metamorfinca

Retreat Planning

10 Things to Know Before Planning a Retreat in Costa Rica

What every retreat leader should understand about venues, transportation, food, weather and working with a trusted local team.

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Playa Hermosa near Uvita, Costa Rica

Uvita & San Luis

10 of Our Favorite Things to Do Near Uvita

Hidden waterfalls, beaches, local coffee, favorite restaurants and quiet days close to the land.

Explore our favorites